Village Life

With 70% of us falling short on veggies, here are the nutrient-packed picks to prioritize.

Positivity is more than just a mindset—it’s a tool for better health. Learn how to incorporate optimism into your daily life and experience its life-changing benefits.

Saving for retirement can feel overwhelming, but with the Canada Pension Plan (CPP), Canadians have a strong financial foundation. Learn how understanding your benefits can help you feel more confident about your future.

Meal prepping isn’t just for fitness buffs—it’s a game-changer for anyone looking to eat healthier, save money, and make weeknights easier. Here’s how to get started, plus some great meal-prepping recipe ideas to keep you inspired.

April 30, 2025, is the deadline for filing your 2024 taxes—are you ready? Here’s what you need to know to avoid penalties and make the most of available credits.

Chronic inflammation has been linked to heart disease, diabetes, and other health risks—but the right grocery list can help. Here’s how to stock up on anti-inflammatory foods.

Warm up this winter with a bowl of turmeric butternut squash soup. The combination of vitamin-rich butternut squash and inflammation-reducing turmeric makes for the perfect, cozy, and nutritious meal during the colder months.

Many Canadians are gearing up for winter getaways, but a surprising number are doing so without travel insurance. With nearly 40% of travellers admitting they couldn’t afford unexpected expenses, is skipping coverage really worth the risk? Here’s what you need to know before your next trip.

The reigning champions have been dethroned—new titles are taking over the latest most-streamed list. This week, The Gorge has surged to the top of the movies chart, while the highly anticipated new season of The White Lotus is drawing massive viewership. See what else is trending now.

Arthritis pain and winter weather don’t have to keep you indoors. Discover expert tips on staying warm, active, and prepared during the colder months.