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Equilibrium Mental Health and Wellness

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Whether you’re struggling with a mental health challenge or seeking support to improve your life and relationships, our team of therapists will meet you where you are and use our knowledge and experience to help you cope, process, grow and heal. 

We are a Toronto-based mental health and wellness centre operating both virtually and in person offering individual therapy, group therapy and a variety of additional wellness-focused services in a warm and welcoming environment.

We know that you may feel vulnerable or have mixed emotions about reaching out for help. Our goal is for you to feel welcome, safe and in control of your experience with us, every step of the way.

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